Cups to Tablespoons Converter

1 cup = 16 tablespoons — convert any amount instantly

cups
Common Fractions
Tablespoons
16 tbsp
1 cup = 16 tablespoons
Tablespoons16
Teaspoons48
Fluid Ounces8 fl oz
Milliliters236.6 ml

How Many Tablespoons Are in a Cup?

There are 16 tablespoons in 1 cup. This is the standard US measurement used in all American recipes and cookbooks.

1 cup= 16 tablespoons
1 cup= 48 teaspoons
1 cup= 8 fluid ounces
1 cup= 236.6 milliliters

To convert any amount: multiply cups by 16 to get tablespoons. To go back, divide tablespoons by 16.

Tablespoons = Cups × 16  |  Cups = Tablespoons ÷ 16

Cups to Tablespoons Conversion Chart

Click any row to instantly fill the calculator above.

CupsTablespoonsTeaspoonsMilliliters
⅛ cup2 tbsp6 tsp29.6 ml
¼ cup4 tbsp12 tsp59.1 ml
⅓ cup5 tbsp + 1 tsp16 tsp78.9 ml
½ cup8 tbsp24 tsp118.3 ml
⅔ cup10 tbsp + 2 tsp32 tsp157.7 ml
¾ cup12 tbsp36 tsp177.4 ml
1 cup16 tbsp48 tsp236.6 ml
1 ¼ cups20 tbsp60 tsp295.7 ml
1 ½ cups24 tbsp72 tsp354.9 ml
2 cups32 tbsp96 tsp473.2 ml
3 cups48 tbsp144 tsp709.8 ml
4 cups64 tbsp192 tsp946.4 ml

How to Convert Cups to Tablespoons for Baking & Cooking

In baking and cooking recipes, cups are the most common US measurement — but sometimes you only have a tablespoon measure handy. Since there are exactly 16 tablespoons in 1 cup, just multiply cups by 16.

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Baking tip: 1 cup = 16 tbsp = 48 tsp = 8 fl oz = 236.6 ml. This chain covers every common cooking measurement — memorize it once and you'll never need to look it up again.

Common cooking fractions at a glance

  • ¼ cup of butter = 4 tablespoons
  • ⅓ cup of sugar = 5 tablespoons + 1 teaspoon
  • ½ cup of flour = 8 tablespoons
  • ⅔ cup of oil = 10 tablespoons + 2 teaspoons
  • ¾ cup of milk = 12 tablespoons
  • 1 cup of honey = 16 tablespoons

Cups to Teaspoons Conversion

Since 1 tablespoon = 3 teaspoons, multiply cups by 48 to get teaspoons directly. Common baking fractions:

CupsTeaspoonsTablespoons
¼ cup12 tsp4 tbsp
⅓ cup16 tsp5 tbsp + 1 tsp
½ cup24 tsp8 tbsp
⅔ cup32 tsp10 tbsp + 2 tsp
¾ cup36 tsp12 tbsp
1 cup48 tsp16 tbsp
2 cups96 tsp32 tbsp
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Quick rule: 1 cup = 48 teaspoons. 1 tablespoon = 3 teaspoons. So if a recipe calls for ¼ cup and you only have a teaspoon measure, use 12 teaspoons.

US vs Metric Tablespoon

The US tablespoon = 14.787 ml. The metric tablespoon (used in Australia, UK, Canada) = 15 ml. The difference is small (~1.4%) — for most recipes it doesn't matter, but for precise baking use the correct standard.

Standard1 Tablespoon1 Cup (16 tbsp)
🇺🇸 US14.787 ml236.6 ml
🌍 Metric (AU/UK)15 ml240 ml
🇬🇧 UK (imperial)17.758 ml284.1 ml

Common Measurement Mistakes in Cooking

  • Confusing tablespoons and teaspoons — 1 tablespoon = 3 teaspoons. This is the most common kitchen error.
  • Using metric vs US cups — a US cup is 236.6 ml; an Australian/UK cup is 250 ml. For international recipes, always check.
  • Scooping instead of spooning dry ingredients — scooping compacts flour, adding up to 20% extra. Use the spoon-and-level method for accuracy.
  • Not leveling measurements — a heaping tablespoon can be 20–30% more than a level one. Level off dry ingredients with a straight edge.

Why Accurate Cup to Tablespoon Conversions Matter

  • Baking precision — baking is chemistry. A wrong measurement of baking soda or salt can ruin an entire batch.
  • Recipe scaling — doubling or halving a recipe requires exact conversions to maintain the right ratios.
  • Limited measuring tools — when you only have one measuring cup size, tablespoon conversions let you measure any amount.
  • International recipes — many recipes list amounts in cups or tablespoons; knowing both makes any recipe accessible.

Frequently Asked Questions

How many tablespoons are in a cup?

There are 16 tablespoons in 1 US cup. Full breakdown: 1 cup = 16 tbsp = 48 tsp = 8 fl oz = 236.6 ml.

How many tablespoons in 1/4 cup?

4 tablespoons = ¼ cup. Quick check: 16 ÷ 4 = 4.

How many tablespoons in 1/3 cup?

5 tablespoons + 1 teaspoon = ⅓ cup (5.333 tbsp exactly). Since you can't measure a third of a tablespoon cleanly, recipes use "5 tbsp + 1 tsp."

How many tablespoons in 1/2 cup?

8 tablespoons = ½ cup. Half of 16 = 8. Easy to remember.

How many tablespoons in 2/3 cup?

10 tablespoons + 2 teaspoons = ⅔ cup (10.667 tbsp exactly). Common in baking recipes for butter or sugar.

How many tablespoons in 3/4 cup?

12 tablespoons = ¾ cup. Three-quarters of 16 = 12 exactly.

How do I convert tablespoons back to cups?

Divide by 16. Example: 24 tablespoons ÷ 16 = 1.5 cups (1½ cups). Use the "Tbsp → Cups" mode in the calculator above.

How many tablespoons is half a cup of butter?

Half a cup of butter = 8 tablespoons = 1 standard stick of butter (in the US). Butter sticks are marked with tablespoon lines on the wrapper for easy measuring.

How many teaspoons are in a tablespoon?

There are 3 teaspoons in 1 tablespoon. So 1 cup = 16 tablespoons = 48 teaspoons. If a recipe says 1 tablespoon and you only have a teaspoon, use 3 teaspoons.

Is a tablespoon the same in US and metric recipes?

Not exactly. A US tablespoon = 14.787 ml, while a metric tablespoon (Australia, UK, Canada) = 15 ml. The difference is tiny (~1.4%) and won't affect most recipes, but matters for precise baking.