kg to lbs — Kilograms to Pounds
1 kilogram = 2.20462 pounds — convert any weight instantly
How Many Pounds in a Kilogram?
There are 2.20462 pounds in 1 kilogram. The kilogram (kg) is the SI base unit of mass, while the pound (lb) is the imperial unit used in the US and UK for body weight, gym equipment, and shipping.
kg to lbs Conversion Chart
Click any row to load it into the converter above.
| Kilograms | Pounds | Stones |
|---|---|---|
| 1 kg | 2.205 lbs | 0 st 2.2 lb |
| 5 kg | 11.023 lbs | 0 st 11 lb |
| 10 kg | 22.046 lbs | 1 st 8 lb |
| 20 kg | 44.092 lbs | 3 st 2 lb |
| 30 kg | 66.139 lbs | 4 st 10 lb |
| 40 kg | 88.185 lbs | 6 st 4 lb |
| 50 kg | 110.231 lbs | 7 st 12 lb |
| 60 kg | 132.277 lbs | 9 st 6 lb |
| 70 kg | 154.324 lbs | 11 st 0 lb |
| 75 kg | 165.347 lbs | 11 st 11 lb |
| 80 kg | 176.370 lbs | 12 st 8 lb |
| 90 kg | 198.416 lbs | 14 st 2 lb |
| 100 kg | 220.462 lbs | 15 st 10 lb |
| 120 kg | 264.555 lbs | 18 st 12 lb |
| 150 kg | 330.693 lbs | 23 st 8 lb |
How to Convert kg to lbs
To convert kilograms to pounds, multiply the kg value by 2.20462. This exact factor comes from the international pound definition: 1 pound = 0.45359237 kg exactly.
Quick estimate: Multiply kg by 2.2 for a fast approximation. For 70 kg: 70 × 2.2 = 154 lbs (exact: 154.32 lbs). Accurate to within 0.2%.
Common body weight conversions
- 60 kg = 132.28 lbs = 9 st 6 lb
- 70 kg = 154.32 lbs = 11 st 0 lb
- 75 kg = 165.35 lbs = 11 st 11 lb
- 80 kg = 176.37 lbs = 12 st 8 lb
- 90 kg = 198.42 lbs = 14 st 2 lb
- 100 kg = 220.46 lbs = 15 st 10 lb
When You Need kg to lbs Conversion
- Health & fitness — US gym equipment uses pounds; most of the world uses kg. Knowing both lets you track progress without confusion.
- Shipping & logistics — international shipping invoices use kg; US carriers charge by lb. Convert to get accurate rate quotes.
- Medical dosing — drug dosages are calculated in mg/kg body weight. Hospitals routinely convert patient weight from lbs to kg.
- Sports & competitions — weightlifting, boxing, and wrestling weight classes are defined in kg internationally but in lbs in American events.
- Cooking recipes — European recipes list ingredients in kg/g; US recipes use lb/oz. Convert for accurate portions when cooking internationally.
Frequently Asked Questions
How many pounds in 1 kg?
1 kilogram = 2.20462 pounds. The quick approximation is 2.2 lbs per kg, accurate to within 0.2%.
How do I convert kg to lbs?
Multiply kg by 2.20462. Formula: lbs = kg × 2.20462. Example: 65 kg × 2.20462 = 143.3 lbs.
What is 100 kg in pounds?
100 kg = 220.46 lbs (100 × 2.20462 = 220.462).
What is 70 kg in pounds?
70 kg = 154.32 lbs = 11 stone 0.3 lb.
What is 50 kg in pounds?
50 kg = 110.23 lbs = 7 stone 12.2 lb.
What is 80 kg in pounds?
80 kg = 176.37 lbs = 12 stone 8.4 lb.
How do I convert lbs to kg?
Divide lbs by 2.20462. Formula: kg = lbs ÷ 2.20462. Example: 150 lbs ÷ 2.20462 = 68.04 kg. Use the lbs → kg mode above.
What is 1 stone in kg?
1 stone = 14 pounds = 6.35029 kg. Stones are the unit used in the UK and Ireland for body weight.